William VAN NEDER 1500m row
1,500m
Meters
8:09.9
Time
2:43.3
Pace
77
Calories
Average Watts | 80 |
---|---|
Calories Per Hour | 576 |
Stroke Rate | 23 |
Stroke Count | 194 |
Drag Factor | 89 |
July 09, 2019 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:09.9 | 1,500m | 2:43.3 | 80 | 576 | 23 |
2:51.2 | 500m | 2:51.2 | 70 | 540 | 24 |
2:44.3 | 1,000m | 2:44.3 | 79 | 571 | 24 |
2:34.5 | 1,500m | 2:34.5 | 95 | 626 | 23 |
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Workout Graph
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