William VAN NEDER 1500m row
1,500m
Meters
8:09.4
Time
2:43.1
Pace
78
Calories
Average Watts | 81 |
---|---|
Calories Per Hour | 577 |
Stroke Rate | 23 |
Stroke Count | 185 |
Drag Factor | 90 |
July 10, 2019 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:09.4 | 1,500m | 2:43.1 | 81 | 577 | 23 |
2:51.9 | 500m | 2:51.9 | 69 | 537 | 22 |
2:45.3 | 1,000m | 2:45.3 | 77 | 566 | 23 |
2:32.2 | 1,500m | 2:32.2 | 99 | 641 | 24 |
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Workout Graph
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