William VAN NEDER 1500m row
1,500
Meters
8:02.0
Time
2:40.6
Pace
78
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 22 |
| Stroke Count | 185 |
| Drag Factor | 88 |
July 11, 2019 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:02.0 | 1,500 | 2:40.6 | 84 | 590 | 78 | 22 |
| 2:49.0 | 500 | 2:49.0 | 73 | 549 | 25 | 22 |
| 2:42.1 | 1,000 | 2:42.1 | 82 | 582 | 26 | 23 |
| 2:30.9 | 1,500 | 2:30.9 | 102 | 650 | 27 | 23 |
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Workout Graph
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