William VAN NEDER 2500m row
2,500m
Meters
13:51.6
Time
2:46.3
Pace
128
Calories
Average Watts | 76 |
---|---|
Calories Per Hour | 561 |
Stroke Rate | 24 |
Stroke Count | 339 |
Drag Factor | 89 |
July 23, 2019 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
13:51.6 | 2,500m | 2:46.3 | 76 | 561 | 24 |
2:58.3 | 500m | 2:58.3 | 62 | 512 | 24 |
2:46.6 | 1,000m | 2:46.6 | 76 | 560 | 24 |
2:41.8 | 1,500m | 2:41.8 | 83 | 584 | 24 |
2:41.9 | 2,000m | 2:41.9 | 82 | 583 | 25 |
2:43.0 | 2,500m | 2:43.0 | 81 | 578 | 25 |
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