William VAN NEDER 1500m row
1,500m
Meters
7:59.9
Time
2:39.9
Pace
75
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 25 |
| Stroke Count | 201 |
| Drag Factor | 89 |
July 28, 2019 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:59.9 | 1,500m | 2:39.9 | 86 | 594 | 25 |
| 1:38.6 | 300m | 2:44.3 | 79 | 571 | 25 |
| 1:36.2 | 600m | 2:40.3 | 85 | 592 | 26 |
| 1:35.6 | 900m | 2:39.3 | 87 | 597 | 25 |
| 1:34.6 | 1,200m | 2:37.6 | 89 | 607 | 25 |
| 1:34.9 | 1,500m | 2:38.1 | 88 | 604 | 24 |
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Workout Graph
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