William VAN NEDER 1500m row
1,500m
Meters
7:39.7
Time
2:33.2
Pace
78
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 25 |
| Stroke Count | 195 |
| Drag Factor | 87 |
July 29, 2019 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:39.7 | 1,500m | 2:33.2 | 97 | 634 | 25 |
| 1:35.8 | 300m | 2:39.6 | 86 | 595 | 24 |
| 1:33.4 | 600m | 2:35.6 | 93 | 619 | 25 |
| 1:34.3 | 900m | 2:37.1 | 90 | 610 | 25 |
| 1:30.3 | 1,200m | 2:30.5 | 103 | 653 | 26 |
| 1:25.8 | 1,500m | 2:23.0 | 120 | 711 | 27 |
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Workout Graph
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