William VAN NEDER 6000m row
6,000m
Meters
36:03.1
Time
3:00.2
Pace
300
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 24 |
| Stroke Count | 837 |
| Drag Factor | 88 |
August 22, 2019 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:03.1 | 6,000m | 3:00.2 | 60 | 505 | 24 |
| 6:04.2 | 1,000m | 3:02.1 | 58 | 499 | 23 |
| 5:58.1 | 2,000m | 2:59.0 | 61 | 509 | 23 |
| 5:59.0 | 3,000m | 2:59.5 | 61 | 508 | 23 |
| 6:02.2 | 4,000m | 3:01.1 | 59 | 502 | 24 |
| 5:57.4 | 5,000m | 2:58.7 | 61 | 511 | 24 |
| 6:02.2 | 6,000m | 3:01.1 | 59 | 502 | 24 |
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Workout Graph
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