William VAN NEDER 6000m row
6,000m
Meters
37:23.2
Time
3:06.9
Pace
300
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 22 |
| Stroke Count | 841 |
| Drag Factor | 85 |
August 26, 2019 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:23.2 | 6,000m | 3:06.9 | 54 | 484 | 22 |
| 6:29.1 | 1,000m | 3:14.5 | 48 | 463 | 21 |
| 6:19.0 | 2,000m | 3:09.5 | 51 | 477 | 23 |
| 6:10.2 | 3,000m | 3:05.1 | 55 | 489 | 22 |
| 6:09.9 | 4,000m | 3:04.9 | 55 | 490 | 22 |
| 6:11.0 | 5,000m | 3:05.5 | 55 | 488 | 23 |
| 6:04.0 | 6,000m | 3:02.0 | 58 | 499 | 23 |
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Workout Graph
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