William VAN NEDER 5000m row
5,000m
Meters
29:39.5
Time
2:57.9
Pace
253
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 23 |
| Stroke Count | 696 |
| Drag Factor | 88 |
August 30, 2019 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:39.5 | 5,000m | 2:57.9 | 62 | 513 | 23 |
| 6:14.9 | 1,000m | 3:07.4 | 53 | 482 | 22 |
| 5:57.1 | 2,000m | 2:58.5 | 61 | 511 | 23 |
| 5:50.1 | 3,000m | 2:55.0 | 65 | 524 | 24 |
| 5:48.8 | 4,000m | 2:54.4 | 66 | 527 | 24 |
| 5:48.4 | 5,000m | 2:54.2 | 66 | 527 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.