William VAN NEDER 5000m row
5,000m
Meters
28:52.2
Time
2:53.2
Pace
254
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 23 |
| Stroke Count | 672 |
| Drag Factor | 88 |
September 09, 2019 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:52.2 | 5,000m | 2:53.2 | 67 | 531 | 23 |
| 5:59.5 | 1,000m | 2:59.7 | 60 | 507 | 22 |
| 5:47.4 | 2,000m | 2:53.7 | 67 | 529 | 23 |
| 5:43.5 | 3,000m | 2:51.7 | 69 | 537 | 24 |
| 5:42.4 | 4,000m | 2:51.2 | 70 | 540 | 24 |
| 5:39.4 | 5,000m | 2:49.7 | 72 | 546 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.