William VAN NEDER 5000m row
5,000m
Meters
28:26.0
Time
2:50.6
Pace
254
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 24 |
| Stroke Count | 686 |
| Drag Factor | 101 |
September 20, 2019 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:26.0 | 5,000m | 2:50.6 | 70 | 542 | 24 |
| 5:53.2 | 1,000m | 2:56.6 | 64 | 518 | 23 |
| 5:39.6 | 2,000m | 2:49.8 | 71 | 546 | 25 |
| 5:37.7 | 3,000m | 2:48.8 | 73 | 550 | 23 |
| 5:37.4 | 4,000m | 2:48.7 | 73 | 550 | 25 |
| 5:38.3 | 5,000m | 2:49.1 | 72 | 548 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.