William VAN NEDER 5000m row
5,000m
Meters
28:10.8
Time
2:49.0
Pace
255
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 22 |
| Stroke Count | 620 |
| Drag Factor | 98 |
September 22, 2019 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:10.8 | 5,000m | 2:49.0 | 72 | 549 | 22 |
| 5:51.9 | 1,000m | 2:55.9 | 64 | 521 | 22 |
| 5:34.2 | 2,000m | 2:47.1 | 75 | 558 | 19 |
| 5:37.0 | 3,000m | 2:48.5 | 73 | 551 | 21 |
| 5:40.3 | 4,000m | 2:50.1 | 71 | 544 | 22 |
| 5:27.5 | 5,000m | 2:43.7 | 80 | 574 | 26 |
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Workout Graph
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