William VAN NEDER 2000m row
2,000m
Meters
12:15.9
Time
3:03.9
Pace
100
Calories
Average Watts | 56 |
---|---|
Calories Per Hour | 493 |
Stroke Rate | 20 |
Stroke Count | 250 |
Drag Factor | 110 |
October 01, 2019 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:15.9 | 2,000m | 3:03.9 | 56 | 493 | 20 |
3:11.2 | 500m | 3:11.2 | 50 | 472 | 19 |
3:02.9 | 1,000m | 3:02.9 | 57 | 496 | 19 |
3:02.8 | 1,500m | 3:02.8 | 57 | 497 | 21 |
2:59.0 | 2,000m | 2:59.0 | 61 | 510 | 22 |
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