William VAN NEDER 2500m row
2,500m
Meters
14:19.4
Time
2:51.8
Pace
126
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 24 |
| Stroke Count | 349 |
| Drag Factor | 115 |
October 03, 2019 06:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:19.4 | 2,500m | 2:51.8 | 69 | 537 | 24 |
| 3:05.6 | 500m | 3:05.6 | 55 | 488 | 23 |
| 2:51.8 | 1,000m | 2:51.8 | 69 | 537 | 24 |
| 2:49.1 | 1,500m | 2:49.1 | 72 | 549 | 25 |
| 2:48.7 | 2,000m | 2:48.7 | 73 | 550 | 25 |
| 2:44.2 | 2,500m | 2:44.2 | 79 | 572 | 24 |
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Workout Graph
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