William VAN NEDER 2500m row
2,500m
Meters
14:02.4
Time
2:48.4
Pace
126
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 20 |
| Stroke Count | 283 |
| Drag Factor | 138 |
October 03, 2019 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:02.4 | 2,500m | 2:48.4 | 73 | 551 | 20 |
| 2:55.7 | 500m | 2:55.7 | 65 | 522 | 19 |
| 2:46.4 | 1,000m | 2:46.4 | 76 | 561 | 19 |
| 2:49.5 | 1,500m | 2:49.5 | 72 | 547 | 19 |
| 2:46.9 | 2,000m | 2:46.9 | 75 | 559 | 20 |
| 2:44.0 | 2,500m | 2:44.0 | 79 | 573 | 23 |
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Workout Graph
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