William VAN NEDER 2000m row
2,000m
Meters
12:00.8
Time
3:00.2
Pace
100
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 22 |
| Stroke Count | 261 |
| Drag Factor | 140 |
October 04, 2019 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.8 | 2,000m | 3:00.2 | 60 | 505 | 22 |
| 3:08.0 | 500m | 3:08.0 | 53 | 481 | 21 |
| 3:00.6 | 1,000m | 3:00.6 | 59 | 504 | 22 |
| 2:55.4 | 1,500m | 2:55.4 | 65 | 523 | 22 |
| 2:56.8 | 2,000m | 2:56.8 | 63 | 517 | 22 |
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Workout Graph
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