William VAN NEDER 2500m row
2,500
Meters
14:07.1
Time
2:49.4
Pace
125
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 24 |
| Stroke Count | 336 |
| Drag Factor | 111 |
October 08, 2019 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:07.1 | 2,500 | 2:49.4 | 72 | 547 | 125 | 24 |
| 2:54.8 | 500 | 2:54.8 | 66 | 525 | 25 | 22 |
| 2:48.3 | 1,000 | 2:48.3 | 73 | 552 | 25 | 24 |
| 2:47.8 | 1,500 | 2:47.8 | 74 | 554 | 25 | 24 |
| 2:47.8 | 2,000 | 2:47.8 | 74 | 554 | 25 | 25 |
| 2:48.4 | 2,500 | 2:48.4 | 73 | 552 | 25 | 25 |
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Workout Graph
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