William VAN NEDER 2500m row
2,500m
Meters
14:31.8
Time
2:54.3
Pace
125
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 24 |
| Stroke Count | 354 |
| Drag Factor | 112 |
October 09, 2019 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:31.8 | 2,500m | 2:54.3 | 66 | 527 | 24 |
| 3:07.5 | 500m | 3:07.5 | 53 | 482 | 23 |
| 2:52.1 | 1,000m | 2:52.1 | 69 | 536 | 25 |
| 2:51.2 | 1,500m | 2:51.2 | 70 | 540 | 25 |
| 2:51.6 | 2,000m | 2:51.6 | 69 | 538 | 25 |
| 2:49.3 | 2,500m | 2:49.3 | 72 | 548 | 24 |
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Workout Graph
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