William VAN NEDER 2500m row
2,500m
Meters
14:56.4
Time
2:59.2
Pace
127
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 23 |
| Stroke Count | 342 |
| Drag Factor | 110 |
October 09, 2019 21:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:56.4 | 2,500m | 2:59.2 | 61 | 509 | 23 |
| 3:11.2 | 500m | 3:11.2 | 50 | 472 | 22 |
| 3:05.8 | 1,000m | 3:05.8 | 55 | 487 | 22 |
| 3:06.1 | 1,500m | 3:06.1 | 54 | 486 | 22 |
| 3:00.3 | 2,000m | 3:00.3 | 60 | 505 | 23 |
| 2:33.1 | 2,500m | 2:33.1 | 98 | 635 | 26 |
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Workout Graph
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