William VAN NEDER 5000m row
5,000m
Meters
29:39.6
Time
2:57.9
Pace
253
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 24 |
| Stroke Count | 719 |
| Drag Factor | 93 |
October 13, 2019 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:39.6 | 5,000m | 2:57.9 | 62 | 513 | 24 |
| 6:24.2 | 1,000m | 3:12.1 | 49 | 469 | 23 |
| 5:37.0 | 2,000m | 2:48.5 | 73 | 551 | 24 |
| 5:42.1 | 3,000m | 2:51.0 | 70 | 540 | 25 |
| 6:12.0 | 4,000m | 3:06.0 | 54 | 487 | 24 |
| 5:44.3 | 5,000m | 2:52.1 | 69 | 536 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.