William VAN NEDER 2000m row
2,000m
Meters
12:32.5
Time
3:08.1
Pace
100
Calories
Average Watts | 53 |
---|---|
Calories Per Hour | 480 |
Stroke Rate | 24 |
Stroke Count | 301 |
Drag Factor | 92 |
October 14, 2019 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:32.5 | 2,000m | 3:08.1 | 53 | 480 | 24 |
2:44.5 | 400m | 3:25.6 | 40 | 438 | 23 |
2:28.6 | 800m | 3:05.7 | 55 | 487 | 24 |
2:26.5 | 1,200m | 3:03.1 | 57 | 496 | 25 |
2:26.5 | 1,600m | 3:03.1 | 57 | 496 | 24 |
2:26.4 | 2,000m | 3:03.0 | 57 | 496 | 24 |
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