William VAN NEDER 2000m row
2,000m
Meters
12:41.7
Time
3:10.4
Pace
100
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 24 |
| Stroke Count | 302 |
| Drag Factor | 95 |
October 15, 2019 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:41.7 | 2,000m | 3:10.4 | 51 | 474 | 24 |
| 2:48.3 | 400m | 3:30.3 | 38 | 429 | 22 |
| 2:35.4 | 800m | 3:14.2 | 48 | 464 | 24 |
| 2:29.0 | 1,200m | 3:06.2 | 54 | 486 | 24 |
| 2:27.2 | 1,600m | 3:04.0 | 56 | 493 | 25 |
| 2:21.7 | 2,000m | 2:57.1 | 63 | 516 | 25 |
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