William VAN NEDER 2000m row
2,000m
Meters
12:05.9
Time
3:01.4
Pace
100
Calories
Average Watts | 59 |
---|---|
Calories Per Hour | 501 |
Stroke Rate | 25 |
Stroke Count | 293 |
Drag Factor | 94 |
October 17, 2019 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:05.9 | 2,000m | 3:01.4 | 59 | 501 | 25 |
2:51.0 | 400m | 3:33.7 | 36 | 423 | 21 |
2:23.8 | 800m | 2:59.7 | 60 | 507 | 25 |
2:19.2 | 1,200m | 2:54.0 | 66 | 528 | 25 |
2:19.3 | 1,600m | 2:54.1 | 66 | 528 | 25 |
2:12.5 | 2,000m | 2:45.6 | 77 | 565 | 27 |
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