William VAN NEDER 5000m row
5,000m
Meters
29:08.8
Time
2:54.8
Pace
253
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 25 |
| Stroke Count | 725 |
| Drag Factor | 94 |
October 19, 2019 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:08.8 | 5,000m | 2:54.8 | 65 | 525 | 25 |
| 6:04.5 | 1,000m | 3:02.2 | 58 | 498 | 24 |
| 5:46.1 | 2,000m | 2:53.0 | 68 | 532 | 25 |
| 5:43.1 | 3,000m | 2:51.5 | 69 | 538 | 25 |
| 5:52.0 | 4,000m | 2:56.0 | 64 | 520 | 25 |
| 5:43.1 | 5,000m | 2:51.5 | 69 | 538 | 25 |
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Workout Graph
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