William VAN NEDER 5200m row
5,200m
Meters
32:37.3
Time
3:08.2
Pace
260
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 23 |
| Stroke Count | 742 |
| Drag Factor | 94 |
October 25, 2019 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:37.3 | 5,200m | 3:08.2 | 53 | 480 | 23 |
| 6:25.2 | 1,000m | 3:12.6 | 49 | 468 | 23 |
| 6:07.7 | 2,000m | 3:03.8 | 56 | 493 | 23 |
| 6:07.0 | 3,000m | 3:03.5 | 57 | 494 | 23 |
| 6:26.9 | 4,000m | 3:13.4 | 48 | 466 | 22 |
| 6:16.9 | 5,000m | 3:08.4 | 52 | 479 | 23 |
| 1:13.6 | 5,200m | 3:04.0 | 56 | 493 | 24 |
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Workout Graph
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