William VAN NEDER 5200m row
5,200m
Meters
31:05.9
Time
2:59.4
Pace
260
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 24 |
| Stroke Count | 753 |
| Drag Factor | 94 |
October 27, 2019 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:05.9 | 5,200m | 2:59.4 | 61 | 508 | 24 |
| 6:05.3 | 1,000m | 3:02.6 | 57 | 497 | 24 |
| 6:02.8 | 2,000m | 3:01.4 | 59 | 501 | 23 |
| 5:59.8 | 3,000m | 2:59.9 | 60 | 506 | 24 |
| 5:53.7 | 4,000m | 2:56.8 | 63 | 517 | 25 |
| 5:55.7 | 5,000m | 2:57.8 | 62 | 514 | 24 |
| 1:08.5 | 5,200m | 2:51.2 | 70 | 539 | 25 |
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Workout Graph
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