William VAN NEDER 2600m row
2,600m
Meters
15:45.6
Time
3:01.8
Pace
130
Calories
Average Watts | 58 |
---|---|
Calories Per Hour | 500 |
Stroke Rate | 24 |
Stroke Count | 378 |
Drag Factor | 95 |
October 28, 2019 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:45.6 | 2,600m | 3:01.8 | 58 | 500 | 24 |
3:46.5 | 600m | 3:08.7 | 52 | 479 | 23 |
3:31.5 | 1,200m | 2:56.2 | 64 | 520 | 25 |
3:40.1 | 1,800m | 3:03.4 | 57 | 495 | 24 |
3:36.3 | 2,400m | 3:00.2 | 60 | 505 | 24 |
1:11.2 | 2,600m | 2:58.0 | 62 | 513 | 24 |
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Workout Graph
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