William VAN NEDER 2600m row
2,600m
Meters
15:10.2
Time
2:55.0
Pace
131
Calories
Average Watts | 65 |
---|---|
Calories Per Hour | 524 |
Stroke Rate | 25 |
Stroke Count | 374 |
Drag Factor | 95 |
October 28, 2019 21:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:10.2 | 2,600m | 2:55.0 | 65 | 524 | 25 |
3:48.4 | 600m | 3:10.3 | 51 | 474 | 23 |
3:26.1 | 1,200m | 2:51.7 | 69 | 537 | 26 |
3:19.2 | 1,800m | 2:46.0 | 77 | 563 | 25 |
3:27.2 | 2,400m | 2:52.6 | 68 | 533 | 25 |
1:09.2 | 2,600m | 2:53.0 | 68 | 532 | 24 |
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Workout Graph
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