William VAN NEDER 2600m row
2,600m
Meters
16:30.2
Time
3:10.4
Pace
130
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 24 |
| Stroke Count | 385 |
| Drag Factor | 93 |
October 29, 2019 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:30.2 | 2,600m | 3:10.4 | 51 | 474 | 24 |
| 4:33.4 | 600m | 3:47.8 | 30 | 401 | 20 |
| 3:40.9 | 1,200m | 3:04.0 | 56 | 493 | 25 |
| 3:31.4 | 1,800m | 2:56.1 | 64 | 520 | 25 |
| 3:33.1 | 2,400m | 2:57.5 | 62 | 515 | 25 |
| 1:11.4 | 2,600m | 2:58.5 | 62 | 511 | 24 |
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Workout Graph
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