William VAN NEDER 2600m row
2,600m
Meters
16:22.7
Time
3:08.9
Pace
130
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 23 |
| Stroke Count | 371 |
| Drag Factor | 94 |
October 30, 2019 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:22.7 | 2,600m | 3:08.9 | 52 | 478 | 23 |
| 4:10.6 | 600m | 3:28.8 | 38 | 432 | 22 |
| 3:43.8 | 1,200m | 3:06.5 | 54 | 485 | 23 |
| 3:39.8 | 1,800m | 3:03.1 | 57 | 496 | 22 |
| 3:38.0 | 2,400m | 3:01.6 | 58 | 500 | 23 |
| 1:10.4 | 2,600m | 2:56.0 | 64 | 520 | 23 |
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Workout Graph
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