William VAN NEDER 2600m row
2,600m
Meters
15:01.2
Time
2:53.3
Pace
130
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 23 |
| Stroke Count | 339 |
| Drag Factor | 94 |
October 30, 2019 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.2 | 2,600m | 2:53.3 | 67 | 531 | 23 |
| 3:43.7 | 600m | 3:06.4 | 54 | 485 | 21 |
| 3:26.5 | 1,200m | 2:52.0 | 69 | 536 | 23 |
| 3:25.7 | 1,800m | 2:51.4 | 69 | 539 | 23 |
| 3:22.9 | 2,400m | 2:49.0 | 72 | 549 | 24 |
| 1:02.3 | 2,600m | 2:35.7 | 93 | 618 | 22 |
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Workout Graph
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