William VAN NEDER 2500m row
2,500m
Meters
15:52.4
Time
3:10.4
Pace
125
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 23 |
| Stroke Count | 360 |
| Drag Factor | 93 |
October 31, 2019 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:52.4 | 2,500m | 3:10.4 | 51 | 474 | 23 |
| 3:26.4 | 500m | 3:26.4 | 40 | 436 | 22 |
| 3:10.0 | 1,000m | 3:10.0 | 51 | 475 | 22 |
| 3:06.1 | 1,500m | 3:06.1 | 54 | 486 | 23 |
| 3:07.7 | 2,000m | 3:07.7 | 53 | 482 | 23 |
| 3:02.2 | 2,500m | 3:02.2 | 58 | 499 | 23 |
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Workout Graph
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