William VAN NEDER 2500m row
2,500m
Meters
14:28.6
Time
2:53.7
Pace
127
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 20 |
| Stroke Count | 285 |
| Drag Factor | 94 |
October 31, 2019 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:28.6 | 2,500m | 2:53.7 | 67 | 529 | 20 |
| 3:07.1 | 500m | 3:07.1 | 53 | 483 | 17 |
| 3:01.0 | 1,000m | 3:01.0 | 59 | 503 | 20 |
| 2:56.5 | 1,500m | 2:56.5 | 64 | 519 | 21 |
| 2:40.7 | 2,000m | 2:40.7 | 84 | 590 | 21 |
| 2:43.3 | 2,500m | 2:43.3 | 80 | 576 | 21 |
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Workout Graph
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