William VAN NEDER 2500m row
2,500m
Meters
15:12.1
Time
3:02.4
Pace
125
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 24 |
| Stroke Count | 362 |
| Drag Factor | 93 |
November 04, 2019 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:12.1 | 2,500m | 3:02.4 | 58 | 498 | 24 |
| 3:23.8 | 500m | 3:23.8 | 41 | 442 | 21 |
| 3:03.7 | 1,000m | 3:03.7 | 56 | 494 | 24 |
| 2:59.3 | 1,500m | 2:59.3 | 61 | 508 | 24 |
| 2:52.5 | 2,000m | 2:52.5 | 68 | 534 | 25 |
| 2:52.8 | 2,500m | 2:52.8 | 68 | 533 | 25 |
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Workout Graph
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