William VAN NEDER 2500m row
2,500m
Meters
15:01.0
Time
3:00.2
Pace
125
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 24 |
| Stroke Count | 358 |
| Drag Factor | 91 |
November 05, 2019 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.0 | 2,500m | 3:00.2 | 60 | 505 | 24 |
| 3:14.3 | 500m | 3:14.3 | 48 | 464 | 23 |
| 3:02.6 | 1,000m | 3:02.6 | 57 | 497 | 24 |
| 2:59.7 | 1,500m | 2:59.7 | 60 | 507 | 24 |
| 2:53.8 | 2,000m | 2:53.8 | 67 | 529 | 24 |
| 2:50.5 | 2,500m | 2:50.5 | 71 | 543 | 25 |
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Workout Graph
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