William VAN NEDER 2500m row
2,500m
Meters
14:47.6
Time
2:57.5
Pace
125
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 24 |
| Stroke Count | 349 |
| Drag Factor | 93 |
November 05, 2019 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:47.6 | 2,500m | 2:57.5 | 63 | 515 | 24 |
| 3:10.5 | 500m | 3:10.5 | 51 | 474 | 23 |
| 2:58.9 | 1,000m | 2:58.9 | 61 | 510 | 23 |
| 2:57.1 | 1,500m | 2:57.1 | 63 | 516 | 24 |
| 2:52.4 | 2,000m | 2:52.4 | 68 | 535 | 24 |
| 2:48.6 | 2,500m | 2:48.6 | 73 | 551 | 25 |
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Workout Graph
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