William VAN NEDER 2500m row
2,500m
Meters
14:42.0
Time
2:56.4
Pace
125
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 25 |
| Stroke Count | 365 |
| Drag Factor | 94 |
November 06, 2019 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:42.0 | 2,500m | 2:56.4 | 64 | 519 | 25 |
| 3:11.8 | 500m | 3:11.8 | 50 | 470 | 23 |
| 2:58.2 | 1,000m | 2:58.2 | 62 | 512 | 25 |
| 2:55.0 | 1,500m | 2:55.0 | 65 | 524 | 25 |
| 2:50.5 | 2,000m | 2:50.5 | 71 | 543 | 25 |
| 2:46.6 | 2,500m | 2:46.6 | 76 | 560 | 26 |
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Workout Graph
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