William VAN NEDER 2500m row
2,500m
Meters
14:34.4
Time
2:54.8
Pace
125
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 23 |
| Stroke Count | 331 |
| Drag Factor | 93 |
November 06, 2019 22:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:34.4 | 2,500m | 2:54.8 | 65 | 525 | 23 |
| 3:05.8 | 500m | 3:05.8 | 55 | 487 | 21 |
| 2:56.5 | 1,000m | 2:56.5 | 64 | 519 | 22 |
| 2:54.7 | 1,500m | 2:54.7 | 66 | 525 | 22 |
| 2:51.1 | 2,000m | 2:51.1 | 70 | 540 | 24 |
| 2:46.3 | 2,500m | 2:46.3 | 76 | 561 | 24 |
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Workout Graph
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