William VAN NEDER 2500m row
2,500m
Meters
15:23.1
Time
3:04.6
Pace
125
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 22 |
| Stroke Count | 328 |
| Drag Factor | 94 |
November 08, 2019 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:23.1 | 2,500m | 3:04.6 | 56 | 491 | 22 |
| 3:18.1 | 500m | 3:18.1 | 45 | 454 | 21 |
| 3:16.5 | 1,000m | 3:16.5 | 46 | 458 | 20 |
| 2:58.0 | 1,500m | 2:58.0 | 62 | 513 | 21 |
| 2:55.8 | 2,000m | 2:55.8 | 64 | 521 | 23 |
| 2:54.6 | 2,500m | 2:54.6 | 66 | 526 | 23 |
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Workout Graph
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