William VAN NEDER 2500m row
2,500m
Meters
15:02.1
Time
3:00.4
Pace
125
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 25 |
| Stroke Count | 370 |
| Drag Factor | 94 |
November 12, 2019 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.1 | 2,500m | 3:00.4 | 60 | 505 | 25 |
| 3:22.1 | 500m | 3:22.1 | 42 | 445 | 23 |
| 3:01.0 | 1,000m | 3:01.0 | 59 | 503 | 25 |
| 2:56.7 | 1,500m | 2:56.7 | 63 | 518 | 25 |
| 2:52.6 | 2,000m | 2:52.6 | 68 | 534 | 25 |
| 2:49.7 | 2,500m | 2:49.7 | 72 | 546 | 26 |
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Workout Graph
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