William VAN NEDER 500m row
500m
Meters
2:39.8
Time
2:39.8
Pace
25
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 28 |
| Stroke Count | 75 |
| Drag Factor | 93 |
November 14, 2019 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:39.8 | 500m | 2:39.8 | 86 | 595 | 28 |
| 0:35.1 | 100m | 2:55.5 | 65 | 522 | 26 |
| 0:31.5 | 200m | 2:37.5 | 90 | 608 | 29 |
| 0:30.8 | 300m | 2:34.0 | 96 | 629 | 29 |
| 0:31.2 | 400m | 2:36.0 | 92 | 617 | 29 |
| 0:31.2 | 500m | 2:36.0 | 92 | 617 | 29 |
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