William VAN NEDER 2500m row
2,500m
Meters
14:30.2
Time
2:54.0
Pace
126
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 24 |
| Stroke Count | 348 |
| Drag Factor | 93 |
November 14, 2019 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:30.2 | 2,500m | 2:54.0 | 66 | 528 | 24 |
| 3:12.0 | 500m | 3:12.0 | 49 | 470 | 24 |
| 2:55.5 | 1,000m | 2:55.5 | 65 | 522 | 24 |
| 2:52.9 | 1,500m | 2:52.9 | 68 | 533 | 24 |
| 2:46.7 | 2,000m | 2:46.7 | 76 | 560 | 23 |
| 2:43.0 | 2,500m | 2:43.0 | 81 | 578 | 25 |
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Workout Graph
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