William VAN NEDER 2500m row
2,500m
Meters
16:30.6
Time
3:18.1
Pace
125
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 23 |
| Stroke Count | 382 |
| Drag Factor | 93 |
November 15, 2019 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:30.6 | 2,500m | 3:18.1 | 45 | 454 | 23 |
| 3:35.3 | 500m | 3:35.3 | 35 | 420 | 22 |
| 3:19.5 | 1,000m | 3:19.5 | 44 | 451 | 23 |
| 3:15.5 | 1,500m | 3:15.5 | 47 | 461 | 23 |
| 3:12.5 | 2,000m | 3:12.5 | 49 | 468 | 24 |
| 3:07.9 | 2,500m | 3:07.9 | 53 | 481 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.