William VAN NEDER 2500m row
2,500m
Meters
14:31.4
Time
2:54.2
Pace
126
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 24 |
| Stroke Count | 346 |
| Drag Factor | 94 |
November 18, 2019 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:31.4 | 2,500m | 2:54.2 | 66 | 527 | 24 |
| 3:04.9 | 500m | 3:04.9 | 55 | 490 | 23 |
| 2:55.7 | 1,000m | 2:55.7 | 65 | 522 | 23 |
| 2:53.9 | 1,500m | 2:53.9 | 67 | 529 | 24 |
| 2:51.5 | 2,000m | 2:51.5 | 69 | 538 | 24 |
| 2:45.5 | 2,500m | 2:45.5 | 77 | 565 | 24 |
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Workout Graph
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