William VAN NEDER 2500m row
2,500m
Meters
14:52.3
Time
2:58.4
Pace
125
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 23 |
| Stroke Count | 343 |
| Drag Factor | 95 |
November 18, 2019 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:52.3 | 2,500m | 2:58.4 | 62 | 511 | 23 |
| 3:07.4 | 500m | 3:07.4 | 53 | 483 | 22 |
| 3:00.7 | 1,000m | 3:00.7 | 59 | 504 | 23 |
| 2:57.5 | 1,500m | 2:57.5 | 63 | 515 | 23 |
| 2:56.7 | 2,000m | 2:56.7 | 63 | 518 | 23 |
| 2:49.9 | 2,500m | 2:49.9 | 71 | 545 | 24 |
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Workout Graph
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