William VAN NEDER 2500m row
2,500m
Meters
14:41.7
Time
2:56.3
Pace
125
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 25 |
| Stroke Count | 361 |
| Drag Factor | 94 |
November 19, 2019 06:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:41.7 | 2,500m | 2:56.3 | 64 | 519 | 25 |
| 3:11.6 | 500m | 3:11.6 | 50 | 471 | 24 |
| 2:55.9 | 1,000m | 2:55.9 | 64 | 521 | 25 |
| 2:53.0 | 1,500m | 2:53.0 | 68 | 532 | 25 |
| 2:52.6 | 2,000m | 2:52.6 | 68 | 534 | 25 |
| 2:48.6 | 2,500m | 2:48.6 | 73 | 551 | 25 |
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Workout Graph
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