William VAN NEDER 2500m row

2,500m

Meters

14:26.1

Time

2:53.2

Pace

125

Calories

Average Watts67
Calories Per Hour531
Stroke Rate24
Stroke Count355
Drag Factor92

November 21, 2019 06:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
14:26.1 2,500m 2:53.2 67 531 24
3:05.3 500m 3:05.3 55 489 23
2:53.6 1,000m 2:53.6 67 530 24
2:51.0 1,500m 2:51.0 70 540 25
2:49.6 2,000m 2:49.6 72 546 25
2:46.8 2,500m 2:46.8 75 559 25

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Workout Graph

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