William VAN NEDER v1500m/r...2 row
2,500m
Meters
14:38.8
Time
2:55.7
Pace
128
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,500m |
| Overall Time | 14:38.8 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 24 |
| Stroke Count | 353 |
| Drag Factor | 92 |
November 25, 2019 06:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:38.8 | 2,500m | 2:55.7 | 64 | 521 | 24 | |
| 8:40.2 | 1,500m | 2:53.4 | 67 | 531 | 25 | |
| 5:58.6 | 1,000m | 2:59.3 | 61 | 508 | 23 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.