William VAN NEDER 1000m row
1,000m
Meters
6:30.7
Time
3:15.3
Pace
50
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 24 |
| Stroke Count | 155 |
| Drag Factor | 92 |
November 27, 2019 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:30.7 | 1,000m | 3:15.3 | 47 | 461 | 24 |
| 1:25.1 | 200m | 3:32.7 | 36 | 425 | 23 |
| 1:17.9 | 400m | 3:14.7 | 47 | 463 | 24 |
| 1:16.8 | 600m | 3:12.0 | 49 | 470 | 24 |
| 1:15.8 | 800m | 3:09.5 | 51 | 477 | 24 |
| 1:15.1 | 1,000m | 3:07.7 | 53 | 482 | 24 |
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Workout Graph
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