William VAN NEDER 1000m row
1,000m
Meters
6:42.5
Time
3:21.2
Pace
50
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 23 |
| Stroke Count | 151 |
| Drag Factor | 92 |
November 27, 2019 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:42.5 | 1,000m | 3:21.2 | 43 | 447 | 23 |
| 1:27.8 | 200m | 3:39.5 | 33 | 413 | 21 |
| 1:20.8 | 400m | 3:22.0 | 42 | 446 | 22 |
| 1:19.1 | 600m | 3:17.7 | 45 | 455 | 24 |
| 1:17.6 | 800m | 3:14.0 | 48 | 464 | 24 |
| 1:17.1 | 1,000m | 3:12.7 | 49 | 468 | 22 |
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Workout Graph
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